In defense of downtime
It’s all very well swimming as hard as you can, but how are you ever going to know if you’re swimming in the right direction unless you stop and look?
It’s all very well swimming as hard as you can, but how are you ever going to know if you’re swimming in the right direction unless you stop and look?
I did the 10km run in the Gold Coast Marathon yesterday with my wife. I usually am not a big fan of running, but I enjoyed myself yesterday. I clocked in at just under one hour (58:33).
Now we plan to do the Bridge to Brisbane in September. Maybe I will train for that one ![]()
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